{"id":1656,"date":"2023-03-29T14:31:39","date_gmt":"2023-03-29T12:31:39","guid":{"rendered":"https:\/\/receptive-sapphire-mole.46-16-234-105.cpanel.site\/vallingby-park\/?post_type=article&#038;p=1656"},"modified":"2023-03-29T14:31:41","modified_gmt":"2023-03-29T12:31:41","slug":"idrott","status":"publish","type":"article","link":"https:\/\/receptive-sapphire-mole.46-16-234-105.cpanel.site\/vallingby-park\/artiklar\/idrott\/","title":{"rendered":"Idrott"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:75%\">\n<h1 class=\"wp-block-heading\">S\u00e5 jobbar vi med idrott och h\u00e4lsa &#8211; Idrottsl\u00e4rare Jakob ber\u00e4ttar<\/h1>\n\n\n\n<p   class=\"site__ingress container text-left  site__text-color--dark  site__free_text--ingress p-0\">\n\tTr\u00e4ffa Jakob Lejonstad, idrottsl\u00e4rare p\u00e5 Innovitaskolan V\u00e4llingby Park. Han har jobbat p\u00e5 v\u00e5r skolan i snart tre \u00e5r och ut\u00f6ver att vara idrottsl\u00e4rare, leder han extra idrott p\u00e5 fritids och \u00e4r Balance-ansvarig p\u00e5 skolan. I denna intervju l\u00e4r vi k\u00e4nna honom b\u00e4ttre och f\u00e5r bland annat reda p\u00e5 hur eleverna f\u00e5r jobba med konceptet Balance.<\/p>\n\n\n\n\n\n\t<style>\n\t\t.inner {\n\n\t\t\tmargin: 0 auto;\n\n\n\t\t}\n\t<\/style>\n\t<div\n\t\t class=\"container images-module\" >\n\t\t<div class=\"row images_module__slideshow\">\n\n\t\t\t<div\n\t\t\t\t\tclass=\"col-md-12 p-0 position-relative images_module__slideshow images_module__slideshow-container  \">\n\t\t\t\t<div class=\"images_module__slide\" data-slide=\"\"\n\t\t\t\t\t data-duration=\"\"><\/div>\n\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\t class=\"images_module__slides\n\n\t\t\t\t\t   \"\n\t\t\t\t\t>\n\n\t\t\t\t\t\t<div class=\"images__wrapper\" style=\"aspect-ratio: 851 \/ 851;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"757\" height=\"1200\" src=\"https:\/\/receptive-sapphire-mole.46-16-234-105.cpanel.site\/app\/uploads\/sites\/30\/2023\/03\/jakob-lejonstad-1.jpg\" class=\"images__image_ratio   images-module-image-mask image-module-mask-medium-shape3 \" alt=\"Personportr\u00e4tt.\" style=\"aspect-ratio: 851 \/ 851;object-position: center center;\" srcset=\"https:\/\/receptive-sapphire-mole.46-16-234-105.cpanel.site\/app\/uploads\/sites\/30\/2023\/03\/jakob-lejonstad-1.jpg 757w, https:\/\/receptive-sapphire-mole.46-16-234-105.cpanel.site\/app\/uploads\/sites\/30\/2023\/03\/jakob-lejonstad-1-300x476.jpg 300w, https:\/\/receptive-sapphire-mole.46-16-234-105.cpanel.site\/app\/uploads\/sites\/30\/2023\/03\/jakob-lejonstad-1-400x634.jpg 400w, https:\/\/receptive-sapphire-mole.46-16-234-105.cpanel.site\/app\/uploads\/sites\/30\/2023\/03\/jakob-lejonstad-1-600x951.jpg 600w\" sizes=\"(max-width: 757px) 100vw, 757px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"images_module__container_dot\">\n\t\t\t\t\t<div style=\"text-align:center\">\n\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span   data-i=\"0\"\n\t\t\t\t\t\t\t\t  class=\"\n\t\t\t\t\t\t\timages_module__dot\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\n\t\t\t\t\t\t\t><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t\n\n\n<script>\n\tvar images_display_descriptive_text = \"\";\n<\/script>\n\n\n\n<h2 class=\"wp-block-heading\">Vad \u00e4r det roligaste med ditt jobb?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Att jag f\u00e5r undervisa i det \u00e4mne som ligger mig n\u00e4rmast om hj\u00e4rtat. Att inspirera barn och ungdomar till idrott och r\u00f6relse. Och att se gl\u00e4djen i deras \u00f6gon under idrottslektionerna! Det \u00e4r otroligt kul och jag ser idrotts\u00e4mnet som ett av de viktigaste, om inte det viktigaste, som vi har i skolan.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hur p\u00e5verkar det pedagogiska konceptet Balance elevernas skoldag?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; I och med att vi b\u00f6rjade med konceptet Balance har det blivit mer fokus p\u00e5 r\u00f6relse och h\u00e4lsa och dess positiva effekter som det faktiskt ger, b\u00e5de i skolarbetet men ocks\u00e5 i livet i det stora hela.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Eleverna har f\u00e5tt jobba med scriin-m\u00e4tarna som blev en morot till att r\u00f6ra p\u00e5 sig mer under raster och p\u00e5 idrottslektionerna. Vi har kommit ig\u00e5ng med styrda aktiviteter p\u00e5 rasterna och i v\u00e5ra lokaler g\u00e5r det att hitta olika r\u00f6relseutmaningar.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Nu n\u00e4r ambitionen \u00e4r att vi ska bli en <a href=\"https:\/\/generationpep.se\/sv\/\">Pep-skola<\/a> jobbar vi med att f\u00e5 in r\u00f6relseaktiviteter som en naturlig del under hela skoldagen och inte bara n\u00e4r det \u00e4r idrottslektion. Men vi vill ocks\u00e5 inspirera till r\u00f6relse utanf\u00f6r skoltiden genom uppmaningar att g\u00e5 eller cykla till och fr\u00e5n skolan samt r\u00f6relsebingo under loven.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; En viktig del i projektet \u00e4r att f\u00e5 med alla pedagoger p\u00e5 t\u00e5get och det v\u00e4rmer mitt idrottshj\u00e4rta n\u00e4r jag ser mina kollegor styra upp olika r\u00f6relseaktiviteter i klassrummen.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Varf\u00f6r \u00e4r Balance viktigt tycker du?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Jag anser att Balance-konceptet \u00e4r viktigt av flera sk\u00e4l. Delvis med tanke p\u00e5 de studier som har visat att den fysiska aktiviteten samt kostvanorna har f\u00f6rs\u00e4mrats bland barn och ungdomar. Men jag t\u00e4nker \u00e4ven extra p\u00e5 omr\u00e5det d\u00e4r jag jobbar. Det \u00e4r bara ett f\u00e5tal av v\u00e5ra elever som \u00e4r aktiva i idrottsf\u00f6reningar p\u00e5 fritiden. D\u00e4rf\u00f6r har vi p\u00e5g\u00e5ende samarbeten med n\u00e5gra lokala f\u00f6reningar och f\u00f6rs\u00f6ker hela tiden f\u00e5 in fler av v\u00e5ra elever.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Som en del i <a href=\"https:\/\/generationpep.se\/sv\/\">Pep-satsningen<\/a> har vi ocks\u00e5 ambitionen att ut\u00f6ka samarbeten inom flera olika idrotter. Jag tror att genom att prova olika idrotter kommer eleverna f\u00f6rhoppningsvis att hitta n\u00e5gon idrott som de gillar.\u00a0<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Det \u00e4r nu som vi har m\u00f6jligheten att s\u00e4tta en grund f\u00f6r elevernas fortsatta fysiska aktivitet genom livet.<\/p><cite>Jakob Lejonstad<\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">Ut\u00f6var du sj\u00e4lv n\u00e5gon idrott?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Jag har tidigare sysslat med fotboll och handboll, b\u00e5de som spelare och domare. Men numera tr\u00e4nar jag antingen p\u00e5 gym eller brasiliansk jiu-jitsu. Tr\u00e4ning i all \u00e4ra men avkoppling \u00e4r ocks\u00e5 viktigt! Att l\u00e4sa b\u00f6cker \u00e4r avkoppling f\u00f6r mig och jag gillar fr\u00e4mst sk\u00f6nlitteratur och historia, som \u00e4r mitt andra \u00e4mne.&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n","protected":false},"template":"","article_category":[26],"class_list":["post-1656","article","type-article","status-publish","hentry","article_category-intervju"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>V\u00e4llingby Park<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:url\" content=\"https:\/\/receptive-sapphire-mole.46-16-234-105.cpanel.site\/vallingby-park\/artiklar\/idrott\/\" \/>\n<meta property=\"og:site_name\" content=\"V\u00e4llingby Park\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-29T12:31:41+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/receptive-sapphire-mole.46-16-234-105.cpanel.site\/app\/uploads\/sites\/30\/2023\/03\/jakob-lejonstad-1-757x630.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/receptive-sapphire-mole.46-16-234-105.cpanel.site\\\/vallingby-park\\\/artiklar\\\/idrott\\\/\",\"url\":\"https:\\\/\\\/receptive-sapphire-mole.46-16-234-105.cpanel.site\\\/vallingby-park\\\/artiklar\\\/idrott\\\/\",\"name\":\"Idrott - 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